Chiropractic care encompasses a variety of techniques aimed at addressing musculoskeletal issues and promoting overall health and wellness. Among these techniques are Diversified, Drop Table, and Activator methods, each offering unique benefits and applications. In this blog post, we’ll delve into these three popular chiropractic techniques, exploring how they work and the conditions they can effectively treat.

Understanding Diversified Technique:

The Diversified technique is one of the most commonly used chiropractic methods and involves manual adjustments performed by hand. Chiropractors trained in the Diversified technique use quick, precise thrusts to restore proper joint function. This technique is versatile and can be tailored to address various spinal issues.

Exploring Drop Table Technique:

The Drop Table technique, also known as Thompson Technique, utilizes a specialized chiropractic table with sections that can be raised and lowered. During a Drop Table adjustment, the chiropractor applies gentle pressure to specific areas of the spine while simultaneously dropping the corresponding table section. This dropping motion creates a quick, low-force adjustment that helps facilitate spinal function. Drop Table adjustments are gentle and well-suited for patients who prefer a lighter touch or those with certain health conditions that may benefit from a more gentle approach.

Understanding Activator Technique:

The Activator Method is a gentle, low-force chiropractic technique that utilizes a handheld instrument called the Activator Adjusting Instrument. This instrument delivers a controlled impulse to targeted areas of the spine, facilitating precise adjustments without the need for manual adjustments. The Activator Technique is especially beneficial for patients who may be uncomfortable with traditional manual adjustments or those with specific health concerns that require a more gentle approach. It is also well-suited for children, the elderly, and individuals with acute or chronic conditions.


Chiropractic care offers a range of techniques designed to address musculoskeletal issues and promote overall wellness. The Diversified, Drop Table, and Activator techniques are just a few examples of the diverse approaches available to chiropractors. Whether you prefer a traditional manual adjustment, a gentle drop table technique, or a precise activator adjustment, there is a chiropractic technique suited to your needs. If you’re experiencing musculoskeletal issues or seeking to improve your overall health, consider consulting with one of our qualified chiropractors to explore your treatment options and find the technique that works best for you.